Hi Harry, I’m really enjoying your Substack - came to it a little late.. I love what you’ve written here- it’s so hard to talk about weight gain/loss without someone somewhere coming after you for something! I admire your honesty and nuance
I did think you might like to take a look at ZOE. I’m cringing here thinking I’m one of those people in comments who evangelises over something and says it’s “the answer “. I have nothing to do with them except been following the approach for 18 months now and just feel so much healthier, more energy, and ironically have explored lots more foods.
So apologies for the recommendation but I’m a fixer can’t help myself- they do good podcasts too
It’s all big data and personalisation which I guess is what Indyx is all about too in a completely different field. The way the world is going!
Hi Harry, I’m really enjoying your Substack - came to it a little late.. I love what you’ve written here- it’s so hard to talk about weight gain/loss without someone somewhere coming after you for something! I admire your honesty and nuance
I did think you might like to take a look at ZOE. I’m cringing here thinking I’m one of those people in comments who evangelises over something and says it’s “the answer “. I have nothing to do with them except been following the approach for 18 months now and just feel so much healthier, more energy, and ironically have explored lots more foods.
So apologies for the recommendation but I’m a fixer can’t help myself- they do good podcasts too
It’s all big data and personalisation which I guess is what Indyx is all about too in a completely different field. The way the world is going!
Loving this stack, thanks so much